Have a full-time job? Either the kind where you get up and go to work M-F, 8-5 or even a work from home job? Hey, even being a stay-at-home parent or grandparent is a full-time job in itself!
Did you know when you’re stressed out by everyday life, usually self care is the first thing to go by the wayside? Indeed. The horrible part of that is self care is exactly what can help you stay on top of your game and be the super star of your day. It’s so very important to take time for you and self care. It helps keep your overall health, mind and body, in check. Read more
