Is slouching really that bad for you? Does posture matter that much? Yes, indeed!
Did you know there are almost 100 medical conditions associated with posture abnormalities? Conditions such as arthritis are within that number.
Poor posture usually happens slowly over time and some of the most common reasons for poor posture is poor ergonomics at work and/or home, obesity, weak postural muscles and/or tight postural muscles. Fortunately, poor posture can be fixed. Chiropractic care can correct abnormal posture by restoring proper alignment of the spine through routine chiropractic visits. Read more