Rejuvenating sleep is one of the fundamental foundations of health. According to Science Alert, duration is not the only measure of sleep. Sleep quality matters too. Are you exhausted after sleeping an appropriate amount of time? If you answered yes, then it may be time to figure out what is interfering with your sleep. Chances are it is your cell phone or another portable electronic device. Read more
Are you a Central Indiana parent pondering how pediatric chiropractic care might make a difference for your little one? Are you looking for a more holistic approach to raising a happy, healthy and resilient child? Sheridan’s Creekside Chiropractic can help. We believe in chiropractic care that promotes a lifestyle of family wellness, and we are proud to offer gentle and safe pediatric chiropractic care for children in our cozy Hamilton County Indiana location. Read more
If there is one thing that we have come to realize over the years, it is that people are really passionate about their chiropractor of choice. It’s no wonder, there is definitely a lot of good that can come from qualified chiropractic care.
Here’s nine of our most favorite direct “love my chiropractor” quotes.
Looking for a chiropractor in or around Sheridan, Carmel, Westfield, Noblesville or Zionsville? Check out Creekside Chiropractic in beautiful Sheridan Indiana – from chiropractic services to laser therapy and infrared sauna to therapeutic massage and day spa services.
A quality mattress can make all the difference between getting great sleep and so-so sleep. If you don’t sleep on a mattress that offers adequate support, you may experience persistent low back pain. It’s a subject that often comes up with our clients. Along the lines of the Mastercard commercials, for most of us, a good night’s sleep is priceless.
When searching for a new mattress, you want to ensure that it supports the natural curves and alignment of the spine. It’s a good idea to lie on different mattresses that offer varying degrees of support. Comfort, after all, is critical, but equally important is good support.
A too-firm mattress may result in aches and pains on pressure points. A medium-firm mattress is often a best bet for essential comfort as well as sufficient back and spine support. Memory foam mattress are a nice option as well, as they offer great support and can help prevent and reduce pain.
Seeing your chiropractor for regular chiropractic checks is another excellent way to relieve back pain and enhance your sleep!
We all have a skeptical bone in our bodies. Whether it’s political promises, product endorsements, or simply a claim from a friend, we’ve all experienced that twinge of doubt. And unfortunately, chiropractic care is no exception when it comes to skeptics and critics. Creekside breaks down 3 common misconceptions about our profession.
Pain is something we tend to ignore or cope with on a day-to-day basis. And it’s pervasive in our world.
Did you know:
• 80 million Americans are “Weekend Warriors” who experience muscle aches and pains.
• 76 million Americans suffer from pain each day.
• 40 million Americans suffer pain from Arthritis.
• 26 million Americans between 20-64 experience frequent back pain. Read more
While so many of us look forward to the tension relief and escape that massage provides, this 3000-year old art is so much more than a stress or fatigue alleviator. Today, the benefits of massage are varied and far-reaching. As an accepted part of many physical rehabilitation programs, massage therapy has also proven beneficial for many chronic conditions, including low back pain, arthritis, fatigue, high blood pressure, diabetes, immunity suppression, infertility, smoking cessation, depression, and more. Read more
