Self care is never a selfish act. It’s nourishing your body and soul to be able to let your light shine brightly and be able to accomplish all your life roles – employee, entrepreneur, mom/dad, spouse, son/daughter, friend, sister and even caregiver. An empty lantern provides no light – love yourself first and everything else falls into place.  Read more

Have a full-time job? Either the kind where you get up and go to work M-F, 8-5 or even a work from home job? Hey, even being a stay-at-home parent or grandparent is a full-time job in itself!

Did you know when you’re stressed out by everyday life, usually self care is the first thing to go by the wayside? Indeed. The horrible part of that is self care is exactly what can help you stay on top of your game and be the super star of your day. It’s so very important to take time for you and self care. It helps keep your overall health, mind and body, in check. Read more

k-laser therapy creekside chiro

You’re in pain. And seeking relief.  While many of us are determined to seek treatment that is drug-free, it’s difficult to know which laser therapy options are right for our particular issue. In this blog, we’ll break down the use of K-Laser, a therapy that Creekside employs in our practice. Read more