Spine Stress and Fashionable Shoes

Ladies we know shoes are sometimes EVERYTHING when trying to complete an outfit just right. Moreover, with the most sought-after flats, wedges, heels and boots just a click away on online outlets like justfab.com, it’s hard to think any cute shoe or boot might be the wrong footwear, right?!

But, indeed, the wrong shoe can be a nightmare for your spine. If your shoes aren’t properly supporting your spine, undue stress may be placed on your back. This is particularly true for people who must stand for long periods of time on a regular basis, but even a short amount of time in the wrong shoes can cause stress and pain to your vertebrae and the soft tissues that support them. Read more